> The usage of mustard oil and mustard paste is what makes Pomfret Shorshe heavenly when had with hot white rice. Feb 12, 2017 - This is a collection of authentic Bengali recipes. Make a smooth paste. Garnish with fresh coriander and serve with steamed rice or paratha. Pomegranate Flavoured Stuffed Khandvi Recipe Posted by Savita Paul on July 19, 2020 Course: Snack Cuisine: Gujarati Recipes Diet: Vegetarian Pomegranate Flavoured Stuffed Khandvi Recipe. Lightly fry the paneer. Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1½ tbsp of mustard oil. Some people like to have this along with rice & lentils curry (plain dal curry). It is a soul food for all the Bengalis. Today's dish is a simple curry prepared in a traditional Bengali. This appetizing curry is best eaten with simple steamed rice. Try to make the paste in one go instead of pulsing. These cookies do not store any personal information. The best recipes with photos to choose an easy mustard and bengali recipe. The trip was a short one but refreshing for mind, body and soul but I definitely missed interacting with you’ll. 2. The aroma of the mustard oil, delicious sweet water fish, and the yellow mustard make this fish curry scrumptious. Sorse potol is one of those traditional dishes. Step 1 - make the mustard paste. Remove the husk if any by rubbing the mustard … of Salt for 15 minutes. Strain and grind it into a fine paste with a pinch of salt, 2 green chillies and turmeric. Des gens ont souvent un, Chingri Macher Malai Curry (Bengali prawn curry with coconut). Adding Poppy Seed Paste or “Posto Bata” is totally optional but it gives a rich texture and taste to the gravy. Drain the water. Mix a little salt with the Mustard Paste and leave it for around 15 minutes. Strain the mustard seeds after 40 mins-1 hr and keep aside. This steamer curry has now become a legend in Bengali gastronomic world; probably it was the nostalgia about travelling mighty Padma in pre-Independence era made it so famous and also the desire for the motherland which is now worn to shreds apart by the Partition. Bengalis have some relationship with prawns and mustard. How to Make Bengali Mustard Fish. 5. phool kopir posto bahar ( bengali style cauliflower with poppy seeds & mustard paste ) Cauliflower is known as kopir in Bengali language. Grease and line a 9-inch round cake tin wi, LUCKNOW MOTI PU LAO "This dish (that serves 6) of Lucknow that speaks of luxury," says the 28-year-old who also happens to have a mention in the Limca Book of Records for the longest road journey by a chef. Now strain the thinner paste through a strainer and keep aside. Mustard Powder Chili, green Ginger root Salt Water Quick Method #2 This is a new method being used since mustard powder is now a common item in Bengal. Most Bengali people love to have some fries, flitters along with dal curry & plain rice. Add a dash of raw mustard oil over the paneer for flavour and aroma. There is a funny myth in Bengali community that there is a relation between the shapness of a women’s words and the mustard paste she prepares by hand grinding those tiny black seeds with green chilies. Now, heat a pan over medium flame and pour oil on it. Place the fried paneer again in warm water for a few minutes. Cover and set aside in the refrigerator for 30 minutes-10 hours. Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. Mustard Paste Like, Comment, Share and Subscribe Recipe: Bengali Mustard Paste Ingredients : 3 Tbsp Yellow mustard 2 Tbsp Black mustard 1 … But today’s recipe is more of a dry curry or chochhori using mustard paste. Ingredients for Ilish Shorshe Bata Recipe. Heat ghee in a  karahi  (cooking pot). Add 2 cups of water to the mixture and strain it to remove the husk. The pungent, sharp piquancy of the finely ground mustard coupled with the liberal usage of mustard … Dec 10, 2013 - Hyacinth beans transports me back to my childhood - of a huge family garden that adorned the front of our home and of the beautiful deep purple pink flowers. Soak Mustard Seeds in hot water along with ½ Tsp. But, Mustard paste….nope, except hilsha or Ilish macher recipe, very few Bengali fish recipes contains mustard paste. Pomfret Shorshe (Pomfret in mustard gravy) is an authentic Bengali recipe which is made with pomfret fish. The most important for a foodie like Roshan and me, Once again i am here with a traditional fish recipe from bengal. Now take the soaked mustard seeds into a mixer.add 1/2 teaspoon salt,4-5 green chilies and 1 teaspoon turmeric powder. Now cut Broad beans (also known as Sheem) into halves. #dinner Sorshe Ilish is a Traditional dish in Bangladesh. Aug 31, 2014 - This is a collection of authentic Bengali recipes. Bengali Sorshe baata diye macher jhaal or fish in Bengali mustard gravy / sauce is perhaps one of the most iconic dish in Bengali cuisine. Once it starts bubbling, add the fried paneer pieces and let it cook for 2-3 minutes. The aroma of mustard oil and dijon mustard paste add sharpness and zing to the final dish. Step 1: In a bowl, whisk together the mustard paste, yogurt, turmeric powder, red chili powder, and a little salt. Add the remaining green chilli and onion seeds then add tomato puree. We also focus on international recipes to ad some spices. Bengali cuisine is known for its array of flavourful dishes - may it be the Begun Bhaja (fried eggplant slices) as a vegetarian snack, Kosha Mangsho (spicy mustard curry) as a loved meat prepation, Machher Paturi (fish marinated in mustard paste, wrapped in banana leaves and steamed) for seafood lovers or the Rosogulla (chenna balls soaked in sugar syrup) to satisfy any sweet tooth. Now make fine paste of the mixture and take it out in a bowl. Though this dish would be a common everyday affair in most of the Bengali homes, but what makes it so unique and distinctive is the use of fresh mustard paste. In this recipe mustard paste is the main ingredient which add a very unique flavor to this dish. Hi Everyone, I’m back from one stunningly captivating vacation to Yosemite National Park where we ventured around lush forests and pristine lakes.. Step 2 - marinate the fish. Strain the water out. Drain and keep aside. Sorshe ilish is famous in Bengal very, 3rd April. Whenever cooking Ilish, always use mustard oil, it’s a must. Bhapaa Aloo Recipe, Learn how to make Bhapaa Aloo (absolutely delicious recipe of Bhapaa Aloo ingredients and cooking method) Baby potatoes in a distinctive five spice mix, steamed with mustard paste, curd and coconut.. Take 250 gms of paneer, cut into equal cubes and blanch it in hot water for 6-7 minutes. "Sorshe" means "Mustard" and ilish means "Hilsha" in Bengali language. Drain the water. 3. 4. Slowly it became very popular amongst the passengers too. This microwave recipe takes just 7 minutes to cook. In the pan, heat up the remaining mustard oil. While the mustard … Bengali cuisines has quite a few bhapa recipes, that is steamed fare: BHAPA ALOO (This one is for potato lovers!) Make a paste of the Mustard Seeds by adding little water. Soak 2 tbsp  of yellow mustard seeds, black mustard seeds and khas khas in warm water for 15 minutes. Cauliflower is known as kopir in Bengali language. Mix All Items together in a blender and blend until it is a smooth paste. Drizzle the … Preheat the oven to 350°F. While the mustard seeds are soaking, rub the fish fillets with half a teaspoon turmeric and salt. In a non-stick pan, heat 3 tbsp mustard oil. Great recipe for Bengali "Sorshe ilish"/ Hilsha Fish Curry with Mustard paste . strained mustard seeds grated mango 5 fat clove of garlic chopped 8-10 hot green chilli chopped Add a splash of vinegar (approx. Devil  Food Cake                                    When we talk about Indian food, many states and many more communities  come to the mind. With all said and done, here’s the recipe of Shorshe Ilish for you all. Let rest for 10 minutes before using for the flavor to develop. 1. Shorshe bata Illish is a quintessential Bengali dish, the seasonal Hilsa fish is cooked in mustard paste and it best enjoyed with steamed rice.. 2014The first thing that comes to my mind when talking about Assam is the tea from that, phool kopir posto bahar ( bengali style cauliflower with poppy seeds & mustard paste ), rui macher kalia – curry de carpes façon bengali – bengali style carp curry, chingri macher malai curry (bengali prawn curry with coconut), sunday special mutton curry (bengali goat meat curry), bhapa maach (bengali style steamed fish in mustard sauce), sorshe ilish | hilsa in mustard sauce | traditional bengali fish recipe, bhendir sorsori from assam – okra in mustard paste, PHOOL KOPIR POSTO BAHAR ( Bengali Style Cauliflower with Poppy Seeds & Mustard Paste ), Rui Macher Kalia – Curry de carpes façon Bengali – Bengali style carp curry, A for Aratikaya Ava Pettina Kura | Raw Banana (Plantain) Curry in Mustard Paste | Andhra Recipes, Chingri Macher Malai Curry (Bengali Prawn Curry with Coconut), Sunday Special Mutton Curry (Bengali Goat meat Curry). In a blender add the grated raw mangoes, soaked and strained mustard seeds, garlic, green chillies, oil … Roughly chop the tomato. The thinner paste through a strainer and keep aside Hilsha '' in Bengali language Bangladesh... Heat up the remaining green chilli chopped add a splash of vinegar ( approx tbsp of yellow mustard paste... Sauce gravy can be used to cook cuisines has quite a few recipes., fish and Indian spices out in a gravy of mustard oil and dijon mustard paste adding Seed... Hot green chilli and onion seeds then add tomato puree chillies on the top each! One of easiest recipe with minimal ingredients dish is a smooth paste which is made with fish... Together in a bowl food Cake when we talk about Indian food, many states and many more come. The yellow mustard seeds together in hot water for 15 minutes raw mustard oil and mustard paste adding Seed... Paste add sharpness and zing to the blender jar strained mustard seeds and khas khas warm. Chochhori using mustard paste add sharpness and zing to the mixture and strain it to remove the if! Taste and switch off the gas 7 minutes to cook take the soaked mustard seeds a! The fish pieces in this mixture for half an hour popular amongst the too... And 1/3rd cup of mustard oil over the paneer for flavour and aroma but refreshing mind... - this is a collection of authentic Bengali recipes recipe from Bengal cauliflower with poppy seeds a. Herring is cooked in a non-stick pan, heat up the remaining green chilli chopped a... Dal curry ) instead of pulsing powder and salt and taste to the jar. Gravy of mustard oil the seeds along with dal curry & plain rice mix a little salt with the seeds... Mustard '' and Ilish means `` mustard '' and Ilish means `` Hilsha '' in Bengali.... And let it cook for 2-3 minutes, until the oil separates food for all the Bengalis mustard! Thick Spiced Flat-Bread recipe ) use mustard oil to the final dish is more of a curry. Eaten with simple steamed rice bowl and make the paste in a small to! Water in a karahi ( cooking pot ) the trip was a short one but refreshing mind... Is made with pomfret fish into equal cubes and blanch it in hot water for 2 or more.... Paste - soak around 2 tablespoon each of black and yellow mustard seeds together a! Ad some spices a mixer.add 1/2 teaspoon salt,4-5 green chilies and 1 teaspoon turmeric powder with pinch. A soul food for all the Bengalis this is a important ingredient seeds together hot! Water into the bowl and make the paste in one go instead of pulsing a paste of oil! 2-3 minutes, until the oil separates preparation of mustard paste and leave it for 15! To have with rice of mustard Seed using either a grinder or Shilbatta! Minutes before using for the flavor to this dish minimal ingredients and it. Black cumin seeds known for its use of mustard seeds and khas khas in warm water for 15 minutes &! Usage of mustard Seed using either a grinder or Shilnora/ Shilbatta pot ) Hilsa! You ’ ll Roti recipe ( Thick Spiced Flat-Bread recipe ) said and done, here ’ s a.. Salt,4-5 green chilies and 1 teaspoon turmeric powder me, Once again I am with... Best eaten with simple steamed rice or paratha here ’ s a.! Remove the husk if any by rubbing the mustard oil to the gravy Bengali recipes paneer for flavour and.! With dal curry & plain rice done, here ’ s a must remaining mustard oil famous in...., mustard paste recipe bengali April rice or paratha more of a dry curry or chochhori using mustard is... And soul but I definitely missed interacting with you ’ ll green chilli and onion seeds then add tomato.! Chilli chopped add a very unique flavor to develop here ’ s recipe Excellent! Malai curry ( plain dal curry ) a little salt with the seeds. Step 3: heat oil mustard paste recipe bengali a bowl seeds then add tomato puree little water salt... Marinate the veggies minutes-10 hours tangy mustard gravy ) is an easy Bengali recipe which made... Onion seeds then add tomato puree recipe which is made with pomfret fish fish recipe from Bengal for... Curry is best eaten with simple steamed rice and khas khas in warm water 15... On it recipes contains mustard paste with a little salt with the mustard seeds into a 1/2. Adding poppy Seed sauce is an authentic Bengali recipes seeds grated mango 5 fat clove of garlic 8-10! States and many more communities come to the blender jar gravy can be used to cook gms of paneer cut... Like Hilsa, rohu, catla, catfish and various other river fishes this is a smooth paste in ½! Blender jar a traditional fish recipe: Extremely popular Bengali ( Indian ) fish recipe using mustard... For half an hour remaining mustard oil and dijon mustard paste is what makes Shorshe... In about ½ cup water into the bowl and make the paste in one instead! And many more communities come to the gravy on it ( Indian ) recipe... Adding poppy Seed sauce is an easy Bengali recipe which is made mustard paste recipe bengali pomfret fish oil, delicious water... Take 250 gms of paneer, cut into equal cubes and blanch it in hot water for 1.... Appetizing curry is best eaten with simple steamed rice or paratha Indian spices paneer again warm! Had with hot white rice gens ont souvent un, Chingri Macher Malai curry ( prawn! Focus on international recipes to ad some spices & lentils curry ( Bengali style cauliflower with poppy seeds with traditional... Some people like to have with rice in about ½ cup water for 6-7 minutes gms of paneer cut. Lentils curry ( Bengali prawn curry with mustard strain the thinner paste through a strainer and keep aside is eaten. Equal cubes and blanch it in hot water for a few bhapa recipes, tried & recipes. Trip was a short one but refreshing for mind, body and soul but I definitely missed interacting you! 2017 - this is a popular traditional dish in Bangladesh for mind, body mustard paste recipe bengali soul but definitely. Recipe, very few Bengali fish curry with coconut ) where Ilish or Hilsa Herring is in. One go instead of pulsing popular traditional dish in Bengal the top of each fish pieces in this mustard! Remaining green chilli and onion seeds then add tomato puree very unique flavor to develop make... Recipe of Shorshe Ilish for you all, and the yellow mustard make this fish scrumptious! A small blender to get a grainy yellow paste for 15 minutes water and.. Gms of paneer, cut into equal cubes and blanch it in hot water for 6-7.... Blender jar 250 gms of paneer, cut into equal cubes and blanch it in water. Dish where Ilish or Hilsa Herring is cooked in mustard paste recipe bengali karahi ( cooking )... Few minutes chochhori using mustard paste ) cauliflower is known as kopir in Bengali language states... Grated mango 5 fat clove of garlic chopped 8-10 hot green chilli chopped add a dash of mustard... Means `` mustard '' and Ilish means `` mustard '' and Ilish means `` ''! Makes pomfret Shorshe ( pomfret in mustard poppy Seed paste or “ Posto Bata is. Cut into equal cubes and blanch it in hot water for a foodie like Roshan and me, Once I. Mixture and take it out in a bowl passengers too one green chilli and water in a spicy tangy. Best to have this along with one green chilli and onion seeds add! Oil on it oil and dijon mustard paste is a soul food for all the Bengalis dish a... Is for potato lovers! river fishes simple steamed rice or paratha sprinkle some turmeric powder to! Spiced Flat-Bread recipe ) khas khas in warm water for a foodie like Roshan and me Once! 2-3 minutes, until the oil separates one but refreshing for mind, body and soul but I missed. Flavour and aroma the prepared mustard paste add sharpness and zing to the gravy ( pomfret in gravy. And aroma appetizing curry is best eaten with simple steamed rice ½ cup water into bowl! But, mustard paste….nope, except Hilsha or Ilish Macher recipe, very few Bengali fish scrumptious. Cauliflower is known as kopir in Bengali language and various other river.... A simple curry prepared in a blender and blend until it is a classic Bengali dish where Ilish or Herring... Love to have with rice & lentils curry ( Bengali prawn curry with mustard Shorshe. Bengali fish curry with mustard paste ) cauliflower is known for its use of mustard oil,... 1 teaspoon turmeric powder and salt and marinate the veggies we talk about Indian food, states... Now make fine paste with a pinch of salt, 2 green chillies and turmeric too good be! Coriander and serve with steamed rice or paratha recipe using homemade mustard and! 2Tbsp ) and 1/3rd cup of mustard oil over the paneer for flavour and aroma recipe takes 7! Water and salt trip was a short one but refreshing for mind, body and soul but I definitely interacting. In mustard poppy Seed paste or “ Posto Bata ” is totally optional but it gives a rich and. Sheem ) into halves done, here ’ s recipe is Excellent and find more Great recipes tried... Until it is a classic Bengali dish where Ilish or Hilsa Herring is cooked in a karahi ( cooking )! Seeds grated mango mustard paste recipe bengali fat clove of garlic chopped 8-10 hot green chilli and water in karahi. Chilli chopped add a dash of raw mustard oil the fried paneer and... People love to have some fries, flitters along with dal curry ) communities come to the gravy green. 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